Officially, the PC version of HUMANITY has been tested on Meta Quest 2, Meta Quest 3, Meta Quest Pro, Valve Index, and Oculus Rift S; supported VR controllers are Meta Quest 2 touch Controllers, Meta Quest 3 Touch Plus Controllers, Meta Quest Touch Pro Controllers, Valve Index Controllers, and Oculus Rift S Touch Controllers.
As the game uses Steam VR, many other headsets (and controllers) may work fine, but again, are not officially supported, so there are no guarantees.